A whole new way to flaxseed eating. QUILL FLAX SEEDS 225GM gives you the best of both worlds- the flavor and health benefits of ground flaxseeds, but with an easy-to-eat pod. They're perfect for adding natural fiber and omega fatty acids to your diet and make a delicious addition to your morning oatmeal or yogurt. They're loaded with antioxidants and vitamins, so you'll be getting nutritional benefits in addition to the fiber boost.